Healthy Prosperity
Elite Performance, Optimal Health and Wellbeing for
Lawyers and Executives
Success without Sacrifice
Ceinwen is a unique and highly effective performance coach and mentor in the legal and corporate sectors. With 25 years of industry experience, as Law-firm Partner and both private and public board member, she understands the demands placed on leaders in the pursuit of success.
Having witnessed how others sacrificed so much to reach the top, she decided to pivot her career path to help Lawyers and Executives build their success in a different way, one which did not result in poor health, neglected life dreams, or minimal family life. She re-trained in several coaching disciplines, as well as Health science, Nutrition and Mental Health, and Neuro-linguistic Programming, and created Healthy Prosperity, where clients in Law and Business seek out her help to find a way to have it all, and improve their professional and personal performance without sacrificing their longevity or reaching burnout. She also continues to hold a role as a NED where she enables success at board-room level for C-Suite professionals.
She is uniquely qualified to help high-achievers improve their careers, build resilience and create a healthy, happy and fulfilled future.
Create success without sacrifice
If you are seeking to find success in your career as well as your personal life, without compromising your future health, Ceinwen will help you to make that happen.
unlock your potential
- Are you feeling exhausted, overwhelmed or below par and can't understand why?
- Would you like more energy and mental clarity?
- Are you struggling with your workload and don't know where to turn?
- Do you want to improve your leadership, communication or networking skills?
- Are your perfectionist tendencies holding you back?
- Do you feel as though the "life" elements of your existence are a poor relation to your career?
- Do you wish you had more confidence or time to achieve what you want from your career or personal life?
- Is your health, relationship or home-life suffering as a result of pressure at work and lack of time?
- Are you ignoring the early warning signs of damaged health? The aches and pains, skin issues, weight gain, anxiety?
- Are you worried about your mental health or think you may be burning out?
If you answered YES to any of those, you are in the right place.
I can help you address your concerns, create a plan to achieve your goals, feel better, create resilience and overcome any challenges en-route to success.
Improve your Performance, create your success
As an experienced Lawyer, CEO and NED, and dual qualified coach, Ceinwen is a coach and mentor for Lawyers and Executives to fulfil their personal and professional ambitions by optimising their mindset, creating a sustainable plan, overcoming challenges and eliminating limiting beliefs. She also coaches clients to optimise their mental and physical performance through nutrition, functional medicine and mental wellbeing. This provides an all-encompassing bespoke service to her clients.
Neuro-linguistic programming plays an important part in her work, enabling transformation at a deeper level to eradicate that little voice of self-doubt which is the killer of so many dreams. Sometimes success requires a bit of a brain re-wire, which is scientifically proven to be perfectly possible with some help to figure out what beliefs and values are no longer helping you to get to where you want to be. The belief systems and habits we created as children can often stand in our way in adulthood, and by raising self-awareness and literally reprogramming our neurons by creating consistent new habits, our beliefs and behaviour patterns can be reset to pave the way for success. This is the essence of how Ceinwen can help you to reach your goals.